Meditation The Inner Way : how to Use Meditation as a Powerful Force for Self-improvement

Name: Meditation The Inner Way : how to Use Meditation as a Powerful Force for Self-improvement
ISBN: 9780850305081

Naomi Humphrey

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160

Pages

Paperback

Format

$5.95

MSRP

1987

Published

English

Language

Publisher

Aquarian

ISBN

ISBN-13: 9780850305081 ISBN-10: 085030508X

Synopsis

Showing how meditation can become a powerful force for self-improvement, this book explains the basic techniques, describes carefully selected exercises to improve one's skill and outlines the attitude of science to the discipline of meditation.

Dimensions

7.4803 inches × 0.43307 inches × 5.1181 inches

0.29101018584 pounds

Dewey Decimal

158/.12

Psychology Self-help Philosophy