Nedra Glover Tawwab 3 Books Collection Set (Drama Free, Set Boundaries, Find Peace, The Set Boundaries Workbook)
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Publisher
Piatkus/TarcherPerigee Ltd
ISBN
ISBN-13: 9789124355296 ISBN-10: 9124355291Synopsis
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
Nedra Glover Tawwab 3 Books Collection Set (Drama Free, Set Boundaries, Find Peace, The Set Boundaries Workbook):
Drama
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns.
Set Boundaries, Find
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
The Set Boundaries
We all want to have healthy boundaries. But what does that really mean ā and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool.
9780349432120/9780349426952/9780593421482
Nedra Glover Tawwab 3 Books Collection Set (Drama Free, Set Boundaries, Find Peace, The Set Boundaries Workbook):
Drama
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns.
Set Boundaries, Find
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
The Set Boundaries
We all want to have healthy boundaries. But what does that really mean ā and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool.
9780349432120/9780349426952/9780593421482
