Table for Two Meat- and Dairy-Free Recipes for Two

"This collection of recipes are nutritious and most of them take under 30 minutes to prepare! With just a few ingredients and simple directions, anyone can have the great taste of family style cooking without all the leftovers and time-consuming preparations experienced with conventional recipes that feed four or more people. Vegan cuisine is gaining support from doctors and dietitians alike for the role it can play in protecting us from diet-related diseases. In addition, because a vegan diet (egg and dairy-free) utilizes plant protein, it creates less of a demand on the world's resources and encourages a lifestyle that is compassionate toward the Earth and all life. Sections include setting up a kitchen for two, setting up a pantry for two, cooking tips for small-portion cooking and dining, kid-pleasing recipes, and super duper quick & easy recipes."–Publisher's website.