Workbook for How to Do the Work Recognize Your Patterns, Heal from Your Past, and Create Your Self

A Workbook For How To Do The Work By Dr. Nicole LePera - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) ? Note: This Workbook is meant to be a Companion to the Original Book by Dr. Nicole LePera. Designed to Enrich Your Reading Experience.Do you Suffer From Trauma?
Do you know that you can Overcome Your Traumatic Stress Easily? Do You Want to Break Free From Destructive Behavior and Reclaim Your Life?
Then this Workbook is for you�
How to Use This Workbook To Achieve Your Goals Complete beginners can begin using this Workbook for How To Do The Work By Dr. Nicole LePera creator of "the holistic psychologist". It's a book about healing from trauma (both big and small) and recognizing how past family dynamics and traumas ends up in bad habits or relationships.
It is a good primer on mindfulness and other techniques that all of us who are striving to be healthy adults need to practice.
At times, it veered slightly into skeptical claims about health but for the most part the advice are really useful and right on the mark.
This book contains a comprehensive, well detailed Workbook , Lessons Action plans etc of the original book by James Clear. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by James Clear. This book is not meant to replace the original book but to serve as a companion to it.
The Work Book Features:

• Executive Summary of the original book
• Lesson, Action Plans
• Goals and Checklist

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