WORKBOOK FOR ATOMIC HABITS BY JAMES CLEAR: THE ULTIMATE COMPANION TO BREAK BAD HABITS AND BUILD GOOD ONES.

Atomic Habits by James Clear is a remarkable work of non-fiction packed with actionable strategies to help you build new habits and break bad ones.

Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results.

Atomic Habits will reshape the way you think about progress and success and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts.

This workbook brilliantly condenses Clear's ideas into thoughtful exercises that will set you on the path to productivity and great achievements.

It will give you a practical guide to;

• make time for new habits (even when life gets crazy);
• overcome a lack of motivation and willpower;
• design your environment to make success easier;
• get back on track when you fall off course;
...and much more.

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