Good Habits, Bad Habits A Critical Discussion of Charles Duhigg's the Power of Habit

Recent research on habits, which relies on the current advances in neuroscience, psychology, and sociology, promises to shed new light on the functioning of individual people, corporations, and even whole societies. You can learn more about this fascinating topic from Charles Duhigg's bestselling book "The Power of Habit", or from this brief summary, if you are short of time and money. This book presents Duhigg's main claims and arguments in plain and simple English, and critically discusses their merits. It can be used as a study guide helping the reader absorb the main lessons of Duhigg's monograph, or as an independent educational resource.