Enjoying Delicious Meals When You Have Diabetes Sugar-Free Doesn't Mean Flavor-Free

How to Eat When You Have Diabetes Having diabetes does not mean depriving yourself of your favorite delicious meals. On the contrary, a diabetic lifestyle includes all kinds of tasty dishes prepared without sugar and with little fat and carbohydrates. This is the natural way you and your family should be eating. Removing fats from your recipes encourages weight loss, which is necessary when dealing with diabetes. Sugar-free doesn't mean sacrificing flavor. Sugar substitutes give you sweetness without the health hazard. Isn't this the way you want to feed those you love, as well? The recipes in this book are sugar-free, healthy and delicious. They are designed to be enjoyed by everyone. Instead of feeling deprived with a regimented diabetes "diet," you will discover new ways to flavor your sugar-free meals each day. Add regular exercise to your diabetes lifestyle and enjoy a new, healthier you.