Stopping the Clock Why Many of Us Will Live Past 100–and Enjoy Every Minute!

This essential resource offers a fully-documented program for life extension. Organized by supplements, substances and techniques, this book shows how to halt or reverse damage to our bodies caused by aging and lessen the risks associated with diseases such as heart attack and cancer. It covers DHEA, hormone replacement therapy (both anti-aging and sex hormones), vitamins and minerals, a thyroid support program, the top 25 healing foods, and much more.