Courage to be Happy [Hardcover], Courage To Be Disliked, 10% Happier, Headspace Guide to Mindfulness and Meditation 4 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively :

Courage to be Happy [Hardcover], Courage To Be Disliked, 10% Happier, Headspace Guide to Mindfulness and Meditation 4 Books Collection Set

The Courage to be Happy -
True Contentment Is In Your Power In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.

The Courage To Be Disliked -
How to free yourself, change your life and achieve real happiness The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness.

10% Happier -
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story After having a nationally televised panic attack, Harris knew he had to make some changes.

The Headspace Guide to Mindfulness & Meditation -
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now.