The Blooming of a Lotus Guided Meditation for Achieving the Miracle of Mindfulness

Humans and the earth. Other exercises reveal the pain brought on by our pursuit of and attachment to material goods. We are also led to contemplate life's impermanence and death, our own or that of a loved one. And for the first time ever, Thich Nhat Hanh has included three original songs that capture the essence of several important meditation exercises. With practical application to both the sorrows and the joys of our daily lives, The Blooming of a Lotus is suffused.